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The best collagen supplements to take in 2021

The best collagen supplements to take in 2021

As we enter 2021, it feels obvious that our priority should be to take care of our bodies and wellbeing. The secret for feeling our best and achieving glowing skin is right in front of us, collagen supplements. At Proto-col, we believe in both collagen and vitamin supplementation due to...

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4 Lifestyle habits that decrease your collagen production

4 Lifestyle habits that decrease your collagen production

As we know, collagen is a hugely important skin protein, keeping our bodies firm, springy and supple. You’ll find collagen not only in the skin but in your nails, connective tissues, bones, muscles, and blood vessels. Not only is it the glue that holds us together, but it’s what keeps...

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3 Easy Green Magic recipes to boost your immune system

3 Easy Green Magic recipes to boost your immune system

These simple recipes are high in antioxidants, supports the immune system as well as cellular renewal. They all take less than 5 minutes to create and can be easily chopped and changed to suit your taste buds or dietary requirements. A team GB favourite, Green Magic is a best selling...

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Our summer skincare edit

Our summer skincare edit

With so much extra time at home, it’s been the perfect time to understand our skin and enjoy baring all without makeup. While looking after our skin is something we like to all put on our priority list, the reality can be very different when life gets in the way....

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Creative ways to remember to take your collagen

Creative ways to remember to take your collagen

We believe in collagen, we believe in vitamin supplements and we definitely believe in keeping ourselves well, healthy and the best version of ourselves. Remembering to take supplements is a whole other story. It’s easy to be excited when your Proto-col goods first arrive, lining up the bottles perfectly, however...

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