Lip Gloss or Lipstick?

7 things to consider before deciding on your lip makeup

Whether applying colour to your lips is a daily routine or only for special occasions, there’s a decision to be made; should you wear a matte lipstick or lip-plumping gloss?

A bold red lipstick worn with a simple outfit can enhance your day look immediately. Or a lip gloss on tanned skin can bring that extra shine to your smile. Continue reading →

Night-time moisturisers – repair your skin while you sleep

Late-night beauty tips

Few of us expect to wake up looking at our best but there are a few steps that early morning stunners always include in their beauty regime. Give them a try to help you wake up feeling beautiful. Continue reading →

Drink smart tips

What your body’s water gauge says about you

There’s a water gauge on your car’s dashboard but your body’s not fitted with a window to display your hydration levels. Or is it? Continue reading →

How to feel fuller for longer


We often eat not because we’re hungry but because we think we’re hungry.

If it’s not yet time to eat but you’re feeling hungry anyway, try these tricks to stop yourself eating or avoid eating the wrong kind of food until your next meal.

Drink plenty of water: Water is your best friend when it comes to feeling full for longer. Drink a glass or two when you’re hungry or before meal times. Continue reading →

Collagen – inside and out

Collagen is the main protein structure that keeps the skin young. However, this structural ‘glue’ depletes over time and the link between ageing skin and collagen loss has long been established.
Falling collagen levels are evident when skin starts to lose its firmness and fine lines and wrinkles begin to appear as a consequence. Continue reading →


Protein supplements are in the news today. Collagen is the body’s main structural protein and as a business that’s been founded on the positive role that collagen plays, we wanted to share our views on this hot topic.

Today’s debate around protein supplements principally focuses on young adults who want to ‘improve’ their physical appearance. Traditionally the preserve of chunked-up body builders, this muscle chase has spread toward those that are simply trying to find a six-pack quick fix or similar.  Continue reading →