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Collagen for every lifestyle
If you’ve been perusing our website, you’ll probably already have a pretty good idea about the many great benefits of collagen. What you may not be sure about yet is how easy it is to incorporate collagen into your everyday routine so that you can harness its remarkable power in the pursuit of your health and beauty goals. The great news is that our powerful range of collagen supplements comes in many different formats, meaning it couldn’t be simpler to get started on your collagen journey - however busy your lifestyle is. Let’s take a look at how it could work for you depending on how your day is looking...
 

When you’re a busy mum

It’s hard to make time for yourself when you have young children, so you need a collagen supplement that you can take quickly and easily when you’re on the go with the kids in tow. If that’s you, look no further than our Complete Collagen, which gives you all the potent collagen peptides you need in a handy sachet format that’s easy to slip into your handbag to enjoy whenever you can grab a moment. Its delicious citrus flavour means it’s also a refreshing pick-me-up - just what’s needed when you’re on the school run.
 

When you’re a lady who lunches

If you’re lucky enough to be a lady who lunches, you’ll have plenty of time to savour your daily collagen fix. So why not sit down and sip a tasty berry-flavoured Collagen Shot while you peruse your morning newspaper - or slip one into your handbag for after lunch? Packed with powerful Bioactive Collagen Peptides® and other nutrients, this is one of the most delicious ways to enjoy your anti-ageing collagen - and because you drink them, these shots can influence your skin’s collagen metabolism directly from the inside.
 
Another option if you’d like to drink your collagen is our delightful Collagen Cordial. A concentrated, dilutable collagen drink that you can use to jazz up your daily water intake by infusing it with liquid collagen, vitamins and minerals and a delicious red berry flavour. We’ve specially formulated it with a Bioactive Collagen Peptide® called VERISOL®, which reduces the visible signs of ageing and support healthy skin, hair and nails. Add it to your favourite smoothies and juices, or stir it into your morning porridge. It’s also a great non-alcoholic drink option for sharing with the girls when they come over for a natter! 
 

When you’re a fitness fanatic

If you’re into your running or always down at the gym, you’ll want a collagen supplement that gives you extra care for your joints. That’s where our Joint+ collagen capsules can help by supporting your fitness regime, while giving you a high-strength collagen formulation that aids your mobility and flexibility. When you’re always pushing yourself to keep smashing your personal best, these easy-to-swallow capsules will help you achieve your strength and movement goals and protect your joints from wear and tear.
 
Alternatively, pop a Complete Collagen sachet into your gym bag to help you freshen up after a workout. With 8,000mg of potent Bioactive Collagen Peptides® and a host of vitamins and minerals, it’s just what’s needed to replace to nutrients you’ve sweat out - and it contains a special collagen peptide called TENDOFORTE®, which targets your soft tissue, tendons and ligaments.
 

When you love a pampering bedtime routine

If you’re a woman who enjoys indulging in a bit of pampering before bed, your night-time routine is the perfect time to incorporate the benefits of collagen for skin into your day-to-day life. As you’re winding down for bed, treat your skin to some Collagen Cleansing Milk to remove make-up, pollution and other impurities, and follow it with some soothing Hydrating Collagen Toning Mist.
 
Finish your bedtime routine by slipping into your pyjamas and applying our Intense Hydration Night Cream, which gives you an amazing 41% increase in skin hydration and contains plant collagen, hyaluronic acid and vitamins that will recharge and revive your skin. It gets to work while you’re sleeping and promotes cell renewal, leaving you with a plump, radiant complexion. 
 
For an extra boost, if you’re looking for products that help to increase your skin’s natural luminosity and reduce redness and dark circles, try taking our Skin Radiance Vegan Collagen Boost
 

When you’re recovering from injuries

If you’re unlucky enough to have suffered an injury, or you’ve had to have surgery, the great news is that collagen can help speed up wound healing and promote the growth of new cartilage tissue. What’s more, if you’re feeling the effects of joint pain caused by injury or just everyday wear and tear, taking collagen supplements for joints can help. If you have an active lifestyle but achy joints have become a part of daily life, work our Osteo+ collagen joint supplement into your everyday routine. This powerful formulation contains six ingredients that support joint health and help relieve joint pain, including Glucosamine and Chondroitin, which may help to relieve joint pain and stiffness. 
 
If you’re also keen to improve your strength and mobility, you may wish to opt instead for our Complete Joint Health collagen capsules. This includes Osteo+ as well as Joint+ - combining our two advanced joint care supplements to target the symptoms of weakened joints and help to rebuild cartilage tissue. This is also a great choice if you’re suffering from osteoarthritis, as collagen supplements have been found to ease joint pain and improve joint function in sufferers of this disease.
 
So there we have it - whatever life looks like for you, it’s easier than ever to feel the fantastic benefits of collagen. If you’re looking for a bit more guidance on the best collagen supplement for your health and beauty goals, take a look at our handy quick guide for a cheat sheet to help you decide which of our collagen products are best suited to your personal wellness routine.

Written by guest blogger Rachel Ramsay.