Why collagen helps you look your best, stay strong, healthy and mobile

A new year is here, and you may have the thought in the back of your mind that you should start looking after yourself again. Many women spend most of the year caring for everyone else. When that happens, your own needs fall to the bottom of the list and you can start to feel tired, dull and worn out.
This year you can make a different choice. You can choose to invest in you.

When your skin looks bright, you feel lifted. When your hair feels strong, your confidence rises. When your body gets daily support, your energy is steadier and you feel more like yourself.
For women over 40, collagen is far more than a beauty supplement. It supports the structures that help you feel confident, active and comfortable in your body each day. Collagen is the most abundant protein in your body and plays a central role in skin health, joint health, mobility, muscle strength, bone density and gut wellbeing. As collagen levels fall with age, you may notice shifts in firmness, hydration, flexibility and overall vitality. Daily collagen helps support healthy ageing inside and out.
Choose from capsules and gel liquids that can easily into your day. When you start now, you give yourself a strong foundation for the year ahead.
Our New Year Glow Up Bundles make it simple. Our amazing deal on 3 months Marine at only £65 is a ‘no brainer’ at 77p a day. What can you get for that price?

This year choose you. Let this be the year your skin feels fresh and alive. Let this be the year you feel proud each time you look in the mirror. Small steps lead to big change.
Start today. Start with you.
Just some of the benefits you will get in ‘choosing to invest in you’ this year;
Skin that stays firm, smooth and radiant
Collagen peptides, (found in all Protocol collagen products), help improve skin elasticity, moisture and smoothness.
Simply read our reviews on the website, each product has a clinical study attached or for generalised evidence there is a 2021 systematic review found that daily collagen improves skin firmness and hydration, with visible reductions in fine lines.
Study: https://pubmed.ncbi.nlm.nih.gov/33557087/
Joints that feel comfortable and free

Many women notice changes in their joints around midlife, including stiffness or discomfort during movement. Collagen supports healthy cartilage, which cushions your joints and allows smooth movement. Studies show that hydrolysed collagen can help reduce joint pain and support better mobility, especially for active women or those noticing early signs of wear.
Study: https://pubmed.ncbi.nlm.nih.gov/18416885/
Study: https://pubmed.ncbi.nlm.nih.gov/26609282/

 

 

Muscle strength for healthy ageing
From the age of 40 onwards, maintaining strength is key for long term mobility. Collagen supports lean muscle because it provides glycine and proline, amino acids that help repair and maintain muscle tissue. Research shows that collagen, taken with light exercise, can improve strength and support better body composition.
Study: https://pubmed.ncbi.nlm.nih.gov/24500779/
Bone health you can rely on
Bone density naturally declines with age, which affects balance, movement and long-term mobility. Collagen forms the foundation of the bone matrix.
A randomised trial in post-menopausal women found that collagen peptides helped increase bone mineral density.
Study: https://pubmed.ncbi.nlm.nih.gov/30336638/
Gut health that supports energy and immunity
Your gut influences digestion, mood, immunity and overall wellness. Collagen contains amino acids that help maintain the gut lining. Early studies suggest collagen can support a healthier digestive barrier and help reduce inflammation, supporting better balance and comfort.
Study: https://pubmed.ncbi.nlm.nih.gov/22024351/

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