Archive – January 2018

Instant lifting serums: the SOS product in your handbag

When it comes to visibly removing wrinkles and fine lines topical injections aren’t for everyone – they’re invasive, risky and costly.

For those of us who want to reveal a younger-looking skin and avoid a sharp needle, instant lifting serums are the next best option.


3 quick-skincare-fixes instant lifting serums can offer


  1. Instantly and temporarily reduce the appearance of wrinkles and fine lines

Lifting serums present a natural and safer approach to temporarily reducing fine lines and wrinkles. They act as immediate skin tightening agents, forming a delicate film on the epidermis. The result is a lifting and tightening effect that gives the skin a firmer, more radiant appearance. These effects are normally seen after 30 minutes of application and last up to a few hours making lifting serums an ideal anti-ageing treatment product.

Put your winter face on and protect it from the elements


5 steps to protect your skin this winter

What’s the first thing your face does on a cold and windy day? Does it scrunch up as you cower behind a scarf, your eyes wincing against the ferocity of the elements?


The British winter weather launches an attack on the delicate skin of your face every time you step outdoors. Try these five must-dos to stay protected this winter.

Get out in the sunshine and expose your skin

Vitamin D is needed by the body to regulate calcium and phosphate levels. These, in turn, drive vital processes in the development of muscles, bones and teeth while also supporting the immune system to fight infection – something that’s often on our minds when winter weather strikes.

Answer these four quick NHS questions to check if you need to top up your vitamin D:

Beauty tips for the January gym goer

Whether you’re sweating it out in your weekly spin class, lifting weights in the gym or running on a treadmill or pavement, you may still want to wear a little make-up to look and feel at your best.

January is a time when many women head back to the gym but the idea of going to work out bare-faced can be daunting. If forgoing make-up is just another reason not to exercise, stiffen your fitness resolve with these tips and get ready for a fit and fabulous 2018.

Amazing facts that help keep joints healthy

Cartilage is up to eight times more slippery than ice


Cartilage is the superhero when it comes to joints. Up to eight times more slippery than ice and with the ability to soak up and push out water as easily as a sponge, cartilage has evolved perfectly for joints. People that suffer with osteoarthritis experience a loss in cartilage which leads to joints becoming less lubricated and cushioned. The best way to prevent this is to strengthen the muscles around the joint to relieve the load the joint is carrying.